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Tried other workout plans and gym routines with no success? Are you becoming frustrated with your lack of results? Seeing no results can be incredibly discouraging when you are trying to change your life using diet and exercise. If you are tired of wasting your time on useless weight loss products, it may be time to try the 21 Day Fix.

In just 21 days, you can loose 15 pounds.  By pairing up these deliciously healthy meals, with 30 minutes of daily exercise, you will begin to see the results. This isn’t just another diet that limits your calorie intake and “fills” you up with subpar food. The 21 Day Fix is a diet centered around eating what you want.

Use the color coordinated containers to plan your meals. Purple is for fruit, green for veggies, red for protein, orange for seeds and dressing, yellow is carbs, and blue is for healthy fats. Plus there is a shakeology cup for liquid items. Never guess about serving sizes again, if it fits in the container, you can eat it! Following the Eating Plan guide for guidance on portion control, recipes, and you will see the pounds melt off.

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Written by 2Fit Magazine

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