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7 Foods You Should Never Eat!

It is no DIY Projects, but I am finding myself in a place where I’ve gotta make some changes:)  Secrets revealed. I’ve done some research, scouted out material, and I’ve got answers. Some foods should never cross your lips. I’m telling you, if you’re aiming for your health, let me tell you some tricks and… Read more »

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6 Smoothie Combos to Add to Your List

You can never have enough green smoothie combinations. It’s a great way to get your daily dose of fiber, iron and vitamin D. All it takes is a handful of leafy greens, a pinch of your favorite fruit and a dash of liquid to blend it all together. Here are some great green smoothie mixes… Read more »