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10 Things to Eat Post Workout

I don’t know about you, but it is so easy to feel completely ravenous after a hard workout! It is tempting to eat everything in sight. Avoid post workout binge and completely turning your workout counterproductive with these 10 things sure to satisfy any craving.

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TruVision

TruVision is a health and wellness company based out of Utah. With three great weight loss products available (truFix, truWeight & Energy, and truElevate), there is something that works for everyone. TruFix is a supplement made with all natural fruit extracts, benefiting your liver, bloodsugar, and cholesterol. TruWeight & Energy is said to target and… Read more »

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Cize

  It may seem impossible to actually look forward to a workout, but not with Cize! Cize is a great exercise program that will get you excited to workout. Dance your way to a better body in just 30 days. Cize is completely unlike those other dance  workout dvds where you just bob awkwardly to… Read more »