Always looking for a new workout, we decided to give P90x a try. Standing for the Power 90 Extreme workout, P90x definitely lives up to it’s name. Produced by Tony Horton, P90X is a member of the renowned Beachbody fitness family. P90X was so popular that it inspired many videos of the same magnitude, becoming a… Read more »
Raw veggies may not be your favorite go-to snack, but maybe if you prepare them the right way, they can be! I am excited to try some of these!
Have you started a diet or made a commitment to eat healthier? Before you flush out the fat-free aisle at the grocery store, make sure you know what a “non-fat” or “fat-free” label really means. It’s up to you to become educated and make the best health decisions rather than be told by food producers… Read more »
Enjoy your vacation and don’t fret about unwanted weight gain with these simple tips and tricks!
We’ve all had the “munchies” from time to time. But do you feel like your cravings are getting out of control? Nip your cravings in the bud with these practical, easy-to-implement methods:
Looking to drop some extra pounds or maintain a healthy weight? You may be surprised at how simple these slimming secrets are!