It may seem impossible to actually look forward to a workout, but not with Cize! Cize is a great exercise program that will get you excited to workout. Dance your way to a better body in just 30 days.

Cize is completely unlike those other dance  workout dvds where you just bob awkwardly to the music without actually breaking a sweat. The trainers at Cize actually teach you choreographed dance routines, you’ll be so distracted with hitting the movies that you won’t even notice you are working out!

Let Shawn T be your workout buddy for the next 90 days, and get inspired with his simple and effective dance routines. He doesn’t sugarcoat and this allows dancers to stay on track. The dance routines aren’t cheesy and are easy enough for anyone to follow, but hard enough for you to break a sweat! The music selection is modern and great, featuring Timbaland, Destiny’s Child, and Sia. With tunes like these, you really will feel like you’re in a music video!

Not only do you get first rate dance lessons in the comfort of your own home, but you get great additional materials to help with meal planning, there is a book of suggested recipes to help you along your weight loss journey. Users will also receive a calendar to keep track of your progress! There is even an additional program included (free of charge!) to help you target your abs. Set to Headsprung by LL Cool J, this insane ab DVD is sure to get you moving. Plus, there is an online support team that is available 24/7 to help you with anything that may come up.

Depending on the type of dancing, it is proven that individuals can burn up to 370 to 610 calories per hour when dancing. Of course, it is important to remember that this depends on height and weight. The exercise program lasts thirty minutes making it easy to work a dance routine in anywhere in your day. You can burn a substantial amount of calories in almost no time at all.

I love to dance, by myself, in the dark.  Cize really helped me to be more confident as a dancer and a human being. After completing this program I felt like I could bust a move anywhere and everywhere. I felt so great about working out and getting my body into perfect condition. I was so excited to receive the second set of DVDs, and I was waiting in anticipation for weeks. This program truly gets you excited to continue working out, and
I have never felt that way about any program before!

If you are still hesitant to give this incredible program a try, remember that Cize comes with a 30 day money back guarantee. You read that correctly! Try the entire Cize program, and if you don’t like it, you can get a full refund! The creators of Cize are so convinced that you will love the program that they are willing to put their money on the line and let you try the entire program risk free. There is truly nothing to lose when trying this out.

Written by 2Fit Magazine

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