Dessert can be the downfall to any diet, so don’t let them be. Here are a few healthier options for when you’re sweet tooth is calling.
Raw veggies may not be your favorite go-to snack, but maybe if you prepare them the right way, they can be! I am excited to try some of these!
Can’t stop cravings? Find yourself munching all day on empty calories? Try filling up on foods are high in fiber and/or protein—these foods and you will be able to stay satisfied longer! Here are some examples to get you started: